:root{--bg:#F2F0EC;--card:#FAF9F7;--ink:#111111;--muted:#6A6762;--line:#ECEAE5;--track:#E9E7E2;--chip:#ECEAE5;--accent:#D4502A;--warn:#B8431F;--ok:#1F7A4D}
*{box-sizing:border-box}
html,body{margin:0;height:100%;background:var(--bg);color:var(--ink);font-family:'Manrope',system-ui,-apple-system,'Segoe UI',sans-serif;-webkit-text-size-adjust:100%}
body{overscroll-behavior:none}
a{color:inherit;text-decoration:none}
button,input,textarea{font-family:inherit;color:inherit}
button{cursor:pointer}
.app{max-width:520px;height:100dvh;margin:0 auto;display:flex;flex-direction:column;position:relative;overflow:hidden}
.boot{margin:auto;color:var(--muted);font-weight:600}
.screen{flex:1;min-height:0;overflow-y:auto;padding:max(26px,env(safe-area-inset-top)) 16px 12px;display:flex;flex-direction:column;gap:12px}
.card{background:var(--card);border-radius:26px;padding:14px 16px}
.row{display:flex;align-items:center;gap:10px}
.between{justify-content:space-between}
.h1{font-size:24px;font-weight:800;letter-spacing:-0.02em;margin:0;line-height:1.1}
.sub{font-size:12px;color:var(--muted);font-weight:600}
.cap{font-size:10px;font-weight:700;letter-spacing:.12em;color:var(--muted);text-transform:uppercase}
.btn{min-height:48px;border-radius:24px;border:0;padding:0 20px;background:var(--ink);color:#fff;font-size:14px;font-weight:700;display:inline-flex;align-items:center;justify-content:center;gap:8px}
.btn.alt{background:transparent;color:var(--ink);box-shadow:inset 0 0 0 1.5px var(--ink)}
.btn.small{min-height:44px;padding:0 16px;font-size:12px}
.btn[disabled]{opacity:.5}
.iconbtn{width:44px;height:44px;border-radius:14px;border:0;background:var(--card);display:inline-flex;align-items:center;justify-content:center;flex:none}
.iconbtn.round{border-radius:50%}
.chips{display:flex;gap:6px;flex-wrap:wrap}
.chip{min-height:44px;padding:0 14px;border-radius:22px;border:0;background:var(--card);font-size:13px;font-weight:600;display:inline-flex;align-items:center;gap:8px}
.chip.on{background:var(--ink);color:#fff}
.week{display:flex;justify-content:space-between}
.day{display:flex;flex-direction:column;align-items:center;gap:6px;font-size:10px;font-weight:600;color:var(--muted)}
.day b{width:44px;height:44px;border-radius:50%;background:#E1DFDA;color:#555350;display:flex;align-items:center;justify-content:center;font-size:15px;font-weight:600}
.day.past b{background:var(--ink);color:#fff;font-weight:700}
.day.today{color:var(--ink);font-weight:800}
.day.today b{background:var(--accent);color:#fff;font-weight:800}
.next{display:flex;padding:0}
.next .l{flex:1.25;padding:16px 18px;display:flex;flex-direction:column;gap:6px;justify-content:space-between}
.next .big{font-size:40px;font-weight:800;letter-spacing:-0.03em;line-height:1}
.next .r{flex:1;border-left:1px solid var(--line);padding:14px 16px;display:flex;flex-direction:column;justify-content:space-between}
.bars{display:flex;justify-content:space-around;align-items:flex-end;height:80px}
.bar{width:14px;height:80px;border-radius:7px;background:var(--track);display:flex;align-items:flex-end}
.bar i{display:block;width:14px;border-radius:7px;background:var(--accent)}
.barlbl{display:flex;justify-content:space-around;font-size:10px;font-weight:600;color:var(--muted)}
.warn{color:var(--warn);font-weight:700}
.nutri{display:flex;gap:12px}
.gauge{flex:1;display:flex;flex-direction:column;align-items:center;gap:2px;text-align:center}
.mac{flex:1.1;display:flex;flex-direction:column;justify-content:space-between;gap:10px}
.macrow .t{display:flex;justify-content:space-between;font-size:10px;font-weight:700;letter-spacing:.08em;color:var(--muted)}
.line{height:3px;border-radius:2px;background:var(--track);margin-top:5px}
.line i{display:block;height:3px;border-radius:2px;background:var(--ink)}
.macrow .left{font-size:11px;font-weight:700;margin-top:4px}
.agenda{display:flex;flex-direction:column;gap:8px}
.ev{display:flex;gap:10px;align-items:stretch}
.ev .tm{width:52px;flex:none;font-size:12px;font-weight:700;color:var(--muted);font-variant-numeric:tabular-nums;padding-top:12px}
.ev .bx{flex:1;min-width:0;background:var(--card);border-radius:18px;padding:10px 14px;border-left:5px solid #9AA21F}
.ev.past{opacity:.6}.ev.past .ttl{text-decoration:line-through}
.ev .ttl{font-size:14px;font-weight:800}
.ev .rng{font-size:11px;color:var(--muted);margin-top:2px}
.ev.free .bx{background:transparent;border:1.5px dashed #BDB9B0;border-left:1.5px dashed #BDB9B0;display:flex;align-items:center;gap:8px;font-size:12px;font-weight:700;color:#555350}
.ev.now .bx{background:transparent;padding:0;display:flex;align-items:center;gap:8px;border:0;color:var(--warn);font-size:11px;font-weight:800}
.ev.now .bx i{flex:1;height:2px;background:var(--accent)}
.sq{display:inline-flex;gap:3px}.sq i{width:12px;height:12px;border:1.5px solid #8A867E;border-radius:3px}
.task{padding:8px 0;border-top:1px solid var(--line);font-size:13px;font-weight:600}
.eq{display:flex;align-items:center;justify-content:space-between;text-align:center}
.eq b{display:block;font-size:19px;font-weight:800}.eq small{font-size:10px;font-weight:600;color:var(--muted)}
.eq .res b{font-size:28px;color:var(--warn)}
.meal{border-top:1px solid var(--line)}
.meal>button{width:100%;min-height:48px;background:none;border:0;padding:0;display:grid;grid-template-columns:1.5fr 1fr .7fr .7fr .7fr;gap:4px;align-items:center;text-align:left;font-size:12px}
.meal .nm{display:flex;align-items:center;gap:6px;font-size:13px;font-weight:800}
.meal .nm svg{transition:transform .15s}
.meal.open .nm svg{transform:rotate(90deg)}
.meal .n{text-align:right;font-weight:600}.meal .n:first-of-type{font-weight:800}
.item{display:grid;grid-template-columns:1.5fr 1fr .7fr .7fr .7fr;gap:4px;padding:6px 8px 6px 20px;background:#F5F3EF;margin:0 -8px;font-size:11px}
.item .n{text-align:right}
.thead{display:grid;grid-template-columns:1.5fr 1fr .7fr .7fr .7fr;gap:4px;font-size:10px;font-weight:700;letter-spacing:.08em;color:var(--muted);padding-bottom:6px}
.thead span+span,.meal .n{text-align:right}
.chat{flex:1;min-height:0;display:flex;flex-direction:column;justify-content:flex-end;gap:12px}
.msg{max-width:92%;border-radius:22px;padding:11px 15px;font-size:14px;line-height:1.45}
.msg p{margin:0 0 6px}.msg p:last-child{margin:0}.msg ul{margin:0 0 6px;padding-left:18px}.msg li{margin:2px 0}
.msg.u{align-self:flex-end;background:var(--ink);color:#fff;border-radius:22px 22px 6px 22px;font-weight:600}
.msg.a{align-self:flex-start;background:var(--card);border-radius:22px 22px 22px 6px}
.lbl{font-weight:800}
.srcs{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px}
.src{display:inline-flex;align-items:center;gap:6px;min-height:32px;padding:0 10px;border-radius:16px;background:var(--chip);font-size:11px;font-weight:700;max-width:100%}
.src span{overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.src .n{width:16px;height:16px;border-radius:50%;background:var(--ink);color:#fff;display:inline-flex;align-items:center;justify-content:center;font-size:9px;flex:none}
.note{font-size:11px;color:var(--muted);margin-top:6px}
.typing{color:var(--muted);font-weight:600}
.dots::after{content:'';animation:d 1.2s steps(4) infinite}
@keyframes d{0%{content:''}25%{content:'.'}50%{content:'..'}75%{content:'...'}}
.composer{display:flex;gap:8px;align-items:center;padding:0 16px 8px}
.composer input{flex:1;min-width:0;min-height:48px;border:0;border-radius:24px;background:var(--card);padding:0 16px;font-size:15px;font-weight:600;outline:0}
.send{width:48px;height:48px;border-radius:50%;border:0;background:var(--ink);color:#fff;display:flex;align-items:center;justify-content:center;flex:none}
.sugg{display:flex;gap:6px;padding:0 16px 8px;overflow-x:auto}
.sugg .chip{flex:none;white-space:nowrap;font-size:12px}
.dg h3{margin:0;font-size:15px;font-weight:800}
.dg p{margin:6px 0 0;font-size:13px;line-height:1.45}
.dg ul{margin:6px 0 0;padding-left:18px;font-size:13px;line-height:1.4}
.dg .take{margin-top:8px;font-size:12px;font-weight:700;color:#333}
.field{display:flex;flex-direction:column;gap:4px}
.field input[type=text],.field input[type=time]{min-height:48px;border:0;border-radius:18px;background:var(--card);padding:0 14px;font-size:16px;font-weight:700;outline:0}
.sw{display:flex;align-items:center;gap:12px;min-height:52px;border-top:1px solid var(--line)}
.sw>span{flex:1;font-size:14px;font-weight:700}
.sw input[type=checkbox]{width:24px;height:24px;accent-color:#111}
.sw input[type=time]{width:92px;min-height:36px;border:0;border-radius:12px;background:var(--chip);text-align:center;font-weight:800;font-size:14px}
.pill{display:inline-flex;align-items:center;gap:8px;min-height:44px;padding:0 12px;border-radius:22px;background:var(--card);font-size:13px;font-weight:600}
.pill.on{box-shadow:inset 0 0 0 2px var(--ink);font-weight:700}
.pill input{width:18px;height:18px;accent-color:#111;margin:0}
.daysel{display:flex;justify-content:space-between}
.daysel label{width:40px;height:40px;border-radius:50%;background:#E1DFDA;color:#555350;display:flex;align-items:center;justify-content:center;font-size:12px;font-weight:700}
.daysel label.on{background:var(--ink);color:#fff}
.daysel input{position:absolute;opacity:0;width:0;height:0}
.nav{margin:6px 16px max(16px,env(safe-area-inset-bottom));background:var(--card);border-radius:34px;padding:6px;display:flex;align-items:center;box-shadow:0 1px 2px rgba(0,0,0,.05),0 8px 24px rgba(0,0,0,.07)}
.tab{flex:1;min-width:44px;min-height:56px;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;color:var(--muted);font-size:10px;font-weight:500;border-radius:26px}
.tab.on{background:#E9E7E2;color:var(--ink);font-weight:700}
.plus-slot{width:84px;flex:none;display:flex;justify-content:center}
.plus{width:58px;height:58px;border-radius:50%;border:0;background:var(--ink);color:#fff;display:flex;align-items:center;justify-content:center;box-shadow:0 6px 16px rgba(0,0,0,.22)}
.sheetbg{position:absolute;inset:0;background:rgba(17,17,17,.45);border:0;z-index:5}
.sheet{position:absolute;left:0;right:0;bottom:0;z-index:6;background:var(--card);border-radius:30px 30px 0 0;padding:10px 16px max(22px,env(safe-area-inset-bottom));display:flex;flex-direction:column;gap:10px}
.sheet .grab{width:40px;height:4px;border-radius:2px;background:#D5D2CB;align-self:center}
.opt{display:flex;align-items:center;gap:14px;min-height:64px;padding:8px 14px;border-radius:22px;background:var(--bg);border:0;text-align:left;width:100%}
.opt .ic{width:44px;height:44px;border-radius:50%;background:var(--ink);color:#fff;display:flex;align-items:center;justify-content:center;flex:none}
.opt b{display:block;font-size:15px;font-weight:800}.opt small{display:block;font-size:12px;color:var(--muted)}
.tile{border-radius:24px;background:var(--card);padding:14px;min-height:96px;display:flex;flex-direction:column;justify-content:space-between;border:0;text-align:left}
.tile.off{opacity:.55}
.tile .ic{width:40px;height:40px;border-radius:50%;background:var(--ink);color:#fff;display:flex;align-items:center;justify-content:center}
.tile b{display:block;font-size:15px;font-weight:800}.tile small{display:block;font-size:11px;color:var(--muted)}
.grid2{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.login{margin:auto 0;padding:24px;display:flex;flex-direction:column;gap:14px}
.login input{min-height:52px;border:0;border-radius:18px;background:var(--card);padding:0 16px;font-size:16px;font-weight:600;outline:0}
.err{color:var(--warn);font-size:13px;font-weight:700;min-height:18px}
.toast{position:absolute;left:16px;right:16px;top:max(12px,env(safe-area-inset-top));z-index:9;background:var(--ink);color:#fff;border-radius:18px;padding:12px 16px;font-size:13px;font-weight:600}

.del{background:none;border:0;padding:0 0 0 6px;font-size:11px;font-weight:700;color:var(--warn);min-height:28px}
.top{display:flex;align-items:center;justify-content:space-between;gap:8px}
.top h1{flex:1;text-align:center;margin:0;font-size:18px;font-weight:800}
.search{display:flex;gap:8px;align-items:center}
.search label{flex:1;min-width:0;display:flex;align-items:center;gap:8px;background:var(--card);border-radius:24px;padding:0 14px;min-height:48px;color:var(--muted)}
.search input{flex:1;min-width:0;border:0;background:transparent;outline:0;font-size:15px;font-weight:600;color:var(--ink);padding:0}
.roundbtn{width:48px;height:48px;border-radius:50%;border:0;background:var(--ink);color:#fff;display:flex;align-items:center;justify-content:center;flex:none}
.tabs{display:flex;background:var(--card);border-radius:26px;padding:4px;gap:2px}
.tabs button{flex:1;min-height:44px;border:0;border-radius:22px;background:transparent;color:var(--muted);font-size:12px;font-weight:600;display:flex;align-items:center;justify-content:center;gap:6px}
.tabs button.on{background:var(--ink);color:#fff;font-weight:700}
.list{display:flex;flex-direction:column;gap:8px}
.fi{background:var(--card);border-radius:20px;padding:6px 6px 6px 16px;display:flex;align-items:center;gap:8px}
.fi .tx{flex:1;min-width:0;border:0;background:none;text-align:left;padding:6px 0}
.fi .tx b{display:block;font-size:14px;font-weight:700}
.fi .tx small{display:block;font-size:11px;color:var(--muted)}
.fi .kc{text-align:right;font-size:15px;font-weight:800}.fi .kc small{display:block;font-size:10px;color:var(--muted);font-weight:600}
.fi .add{width:44px;height:44px;border:0;background:none;display:flex;align-items:center;justify-content:center;flex:none}
.fi .add span{width:36px;height:36px;border-radius:50%;background:var(--ink);color:#fff;display:flex;align-items:center;justify-content:center}
.fi .fav{width:40px;height:44px;border:0;background:none;color:#BDB9B0;display:flex;align-items:center;justify-content:center;flex:none}
.fi .fav.on{color:var(--accent)}
.tag{font-size:10px;font-weight:700;background:var(--chip);border-radius:8px;padding:2px 7px;margin-left:6px;vertical-align:1px}
.modal{position:absolute;inset:0;z-index:7;display:flex;align-items:center;justify-content:center;padding:0 24px}
.modal .bg{position:absolute;inset:0;background:rgba(17,17,17,.45);border:0}
.modal .box{position:relative;width:100%;background:var(--card);border-radius:30px;padding:14px;display:flex;flex-direction:column;gap:8px}
.modal .box a,.modal .box button{min-height:56px;border-radius:28px;border:0;background:var(--bg);display:flex;align-items:center;justify-content:center;font-size:15px;font-weight:700;color:var(--ink)}
.modal .box .cancel{background:transparent;box-shadow:inset 0 0 0 1.5px var(--ink)}
.picker{position:absolute;inset:0;z-index:7;background:var(--bg);padding:max(20px,env(safe-area-inset-top)) 16px 16px;display:flex;flex-direction:column;gap:12px;overflow-y:auto}
.nf{display:flex;flex-direction:column;gap:4px;flex:1;min-width:0}
.nf span.cap{padding-left:2px}
.nf .in{display:flex;align-items:center;gap:6px;background:var(--card);border-radius:18px;padding:0 14px;min-height:48px}
.nf .in.big{min-height:56px}
.nf input{flex:1;min-width:0;border:0;background:transparent;outline:0;font-size:16px;font-weight:700;color:var(--ink);padding:0}
.nf .big input{font-size:26px;font-weight:800}
.nf .u{font-size:12px;font-weight:600;color:var(--muted)}
.rowf{display:flex;gap:8px}
.kcalbox{background:var(--card);border-radius:26px;padding:14px 16px;display:flex;flex-direction:column;gap:6px}
.kcalbox .v{display:flex;align-items:baseline;gap:6px;font-size:36px;font-weight:800;letter-spacing:-0.03em;line-height:1}
.kcalbox .v small{font-size:13px;color:var(--muted);font-weight:600;letter-spacing:0}
.macs{display:flex;gap:8px;font-size:12px;font-weight:700}.macs span{background:var(--chip);border-radius:10px;padding:4px 10px}
.foot{display:flex;gap:10px;padding:8px 16px max(18px,env(safe-area-inset-bottom))}
.ok{color:var(--ok);font-weight:700;font-size:12px}
.camera{background:#111;border-radius:28px;min-height:230px;overflow:hidden;position:relative;display:flex;align-items:center;justify-content:center;color:#D6D3CC;text-align:center;padding:16px}
.camera video{width:100%;height:100%;object-fit:cover;position:absolute;inset:0}
.fileb{position:relative;overflow:hidden}
.fileb input{position:absolute;inset:0;opacity:0;width:100%;height:100%}